The Journey Begins

Thanks for joining us! This site is meant to be a place of encouragement, ideas and real experiences. My husband and I will be taking you along with us on our journey to get fit and healthy.

We are not fitness experts, gurus or the such. We are real people on a adventure to be fit and healthy. We are in the midst of our journey and we invite you to follow along.

This site will discuss exercise, products, recipes, along with the ups and downs that come along with making life-long changes.

Follow along. Leave comments so we can encourage you too!

Good company in a journey makes the way seem shorter. — Izaak Walton

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