Keeping it REAL

Here is the start of my new life and journey. When I first started I was like this is not for me, there is no way that I could get under 230 lbs, and 15% body fat……. Well I did it!!!!!

As of 2/20/2018 I’m down to 225lbs and 15% body fat.

All thanks to my lovely partner and wife (Staci Wade). Without her this would not be possible. And going to the gym and with the help of our trainer all is going great.

Since we have been going to the gym and eating more healthier, I have gotten this far.

It was a long and hard journey to start doing, but since I have gotten this far, my energy has improved, my weight has begin to go down, and my strength has gotten stronger.

More to come of how I’ve been doing it coming soon.

Thank you

And

Keep it REAL

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